Mind Body & Soul 

Creating Mental, Emotional & Physical


Gina Gayle Gray, FREEDOM Coach

Wholistic Integration Coach & Oracle

NLP Master Practitioner  •  The Emotion Code Practitioner

Certified David Wolfe Wholistic Nutrition Coach

Take the Journey Back To Me

A Guided Journey Back to Your 

True Self in 40 Days. Move From Overwhelm to Balance, Composure & Vitality.

If you are in a state of OVERWHELM and are feeling Lost, Trapped or Empty, finding your way back to your True Self can seem unlikely.  You may be living every day Out of Balance, Out of Control & Out of Time.  

No matter where you are on your life path, you can begin the worthwhile Journey Back To Me any day 

you choose.  I can guide you back to BALANCED, COMPOSED & REVITALIZED 

so you can reconnect with your True Self.


Begin Your Journey Back To Me!

Your Start Date is when YOU Decide . . .

The Journey Back To Me--Program Highlights

Discover 4 Maps in 40 Days to lead you from Overwhelm to Balance, Composure & Vitality

• Learn how to work with your physical body to repair, prepare & energize it for the Journey Back To Me •

• Get off the emotional rollercoaster, unpack your baggage & start feeling your feelings so they can flow •

• Master simple techniques to transform negative thoughts into constructive creative thinking & tame your monkey mind •

• Empower yourself to determine The Journey Back To Me is worthwhile & prepare to welcome home your True Self •

• Enjoy Balance, Composure & Vitality which will lead to FREEDOM in your Mind, Body & Soul. •

The Journey Back To Me--Program Delivery

Throughout the 40 Days, you will be guided through the following . . .

Group Coaching & Guided Strategy Sessions 

(5 total) - 1 Zoom Session Every 10-Day Period

If you are taking the Journey with a group, we will connect via Zoom to meet as a group the first day of each 10-day period to review the Map for each body we will be exploring along your Journey Back To Me.  We will also use this hour to share Life Stories and work on any Chapters that may need to end so a new one can begin.  You will see some breakthrough coaching and demonstrations of other wholistic methods that will be used throughout this program.

Group members will be encouraged to engage with each other in interactive mentorship.  This is one of the things that makes a group program so powerful!  The symbiotic unity of people helping each other is much greater than a single traveller setting out to climb a mountain alone.

Private 1-1 NLP Integration Coaching Sessions 

(1) One-Hour Session Every 10-Day Period or (2) 30-Minute Sessions Every 10-Day Period

Neuro-Linguistic Programing (NLP) is an action-oriented method used to empower people to make simple changes within their own minds leading to mental clarity, balance and intellectual FREEDOM.  

Learn More...

Private 1-1 Emotion Code Energy Balancing

(1) 30-Minute  Session Every 10-Day Period

A simple yet powerful way to find and release negative trapped emotions from the energetic body allowing people to experience the emotional FREEDOM of Love and Joy.

Learn More...

Additional Support

You will receive an Action Guide to use daily during the Journey Back To Me Program.  This will help you to be accountable and will further motivate you to show up for yourself every day for the 40-Day Journey.  Each segment of the Journey will include a Guided Meditation for you to use to support you during each 10-day period.

There will also be an online Telegram Group where you can interact with others who are taking the Journey together with you.  And there will be a Daily Inspirational Video or written Message from your FREEDOM Coach, Gina posted in the online Group to guide you and light the path for you into your Journey Back To Me.

When you arrive Home at the end of the 40 Days, you will find yourself 

Balanced, Composed & Revitalized, which will lead you to FREEDOM of Mind, Body & Soul.

Stop suffering with Overwhelm and instead get Balance, Composure & Vitality in 40 Days!

Take the Journey Back To Me to get results now!

Start anytime YOU are ready and you'll be welcoming your True Self Home within 40 Days.


Begin Your Journey Back To Me!!

Your Start Date is when YOU Decide . . .

4 Maps in 40 Days to Guide You Home to Your Soul

Physical Body - Map #1

One problem overwhelmed people have is they are unhappy with their physical fitness, health, energy, motivation, or will power.  They desire physical fitness, health, vitality, personal power, and self control over consuming food, drinks, and substances.  My Physical Body Map will guide you to repairing, preparing and energizing your physical body for the Journey Back To Me.  The key to this map is to start where you are.  I will guide you to your own internal resources where all the solutions to health, vitality and well-being exist.  I was able to keep my son alive for 7 years when his prognosis was 2 weeks by taking charge of his physical well-being using this Map to our own internal resources.  We used it to continue our Journey together for many years and I can guide you as you embark upon your personal Journey Back To Me.  This is the Map that answers the question, "What am I here to DO?"  Learn more...

Emotional Body - Map #2

Another problem overwhelmed people experience is feeling lost, trapped, or empty.  They have lost control over their emotions, are only feeling negative emotions, or they have lost the ability to feel anything at all.  They would like to be able to respond rather than react to events and circumstances; they would enjoy some good emotions; and most of all, would benefit from having the flow of feelings return to their energetic body.  My Emotional Body Map will guide you toward the exit ramp to get off of the emotional rollercoaster.  Then you can unpack your baggage and start to feel your feelings flowing through your emotional body as you continue your worthwhile Journey Back To Me.  The key to this Map is to realize that our feelings have not created our problems.  Not feeling our feelings has.  I can guide you back to your True Self using this Map.  This is the Map that answers the question, "What am I here to FEEL?" Learn more...

Mental Body - Map #3

An additional common problem overwhelmed people have is difficulty controlling their negative thinking along with never-ending mind chatter and uncontrollable haunting memories or "what' ifs".  What they would like to have instead is to be able to think positive thoughts, have peace of mind which involves taming their "monkey mind" and to be free of memories and worst case scenarios that do not serve the Highest Self.  The key to my Mental Body Map is to learn how to transform negative thinking patterns into constructive creative ones.  There are simple Neuro-Linguistic Programming (NLP) techniques that can be learned and easily put into use to regain control of your thoughts every day.  This can lead to intellectual empowerment as you begin to create new beliefs which inspires change and growth in the direction of your True Self.  This is the Map that answers the question, "What am I here to THINK?"  Learn more...

Soul Body - Map #4

The journey into the Soul Body is one that every human being must take before transforming into Light.  Having a guide and my Soul Body Map will help you to remember who you really are, and that you are not separate from anyone else, including your Source.  So often, overwhelmed people are suffering feeling lost, trapped or empty because they always show up for everyone else and neglect themselves.  It's a common belief that A Higher Power will take care of caring people, which is true, but . . . the mistake is in believing the Higher Power is external rather than internal.  When you learn to use my Soul Body Map to step inside your own heart center, you will discover the greatest treasure awaiting you.  And, you will recognize your True Self when you reunite with them!  This is when you transform from Overwhelm to Balance, Composure & Vitality.  This is the Map that answers the question, "What am I here to BE?"  Learn more...

My Commitment to You


I have come to realize the importance of not only surviving, but Shining!  In order to shine brightly, we must be able to believe in our True Highest Self and most people need help remembering who we are at our very Source.  I am here to help others remember their True Self and I know and believe that if I CAN, YOU CAN, and together, WE CAN!  I'd love the opportunity to co-create with you in your personal journey to FREEDOM because FREEDOM is what we are all in need of today.  --  Gina


Begin Your Journey Back To Me!!

Your Start Date is when YOU Decide . . .