Anywhere 

Mind Body & Soul 

Creating Mental, Emotional & Physical

FREEDOM

Gina Gayle Gray, FREEDOM Coach

Wholistic Integration Coach & Counselor

NLP Master Practitioner  •  The Emotion Code Practitioner

Certified David Wolfe Wholistic Nutrition Coach

Retreats in Nature

When You Want To Start A New Chapter in Your Life's Story

Retreats in nature are the best way to start a new chapter in Your Life's Story!  During my Retreats, you will be immersed in natural Beauty in an environment deeply connected to GAIA--The Soul of the Earth.  You will be in community with 4-5 other Overwhelmed Caring people who are feeling lost, trapped or empty and are seeking Balance, Composure & Vitality.  Together, we will spend 3-5 days focused on your Wholistic health and well-being while creating a great beginning to a new chapter in your life which will lead to FREEDOM of Mind, Body & Soul.


All activities will be grounded in movement and inspiration intended to nurture your Mind, Body & Soul. All meals, drinks & snacks will be made with nourishing organic REAL foods.  Daily group activities will include guided Yoga, Pranayama, Strength Training, XiGong, Gemstone & Crystal Study, Hikes in Nature, Earthing, Meditation & Mindfulness, and Sun, Moon & Star Gazing!


You will also receive daily private sessions of Emotion Code Energy Balancing, NLP Integrative Coaching, & Restorative Massage. 

Argyle, Texas, USA

Retreats to this Location take place on a beautiful 5-acre estate in rural Argyle, Texas.  The property is serenely set on a hilltop surrounded by oak trees.  There are stunning sunrise, moonrise and sunset panoramic views to be seen daily.  The home is spacious and rooms are large enough to accommodate 2 guests in each, so coming with another person to closely share the experience is recommended (sisters, best friends, mothers/daughters, couples, co-workers).


There are multiple areas indoors and outdoors where you'll be able to sit in the peaceful surroundings and enjoy nature while reading a book or relaxing by the pool or engaging in earthing while walking barefoot through organic grass.  There is an organic garden and herbs grown in it are used in the foods and beverages you'll be enjoying.


There will be Group Activities, Private Sessions, and Meals offered on a schedule throughout each of the 3 or 5 days.  All activities will be grounded in movement and inspiration intended to nurture your Mind, Body & Soul.  All meals, drinks & snacks will be made with nourishing organic REAL foods.


 Daily group activities will include guided Yoga, Pranayama, Strength Training, XiGong, Gemstone & Crystal Study, Hikes in Nature, Earthing, Meditation & Mindfulness, and Sun, Moon & 

Star Gazing!


You will also receive daily private sessions of Emotion Code Energy Balancing,

NLP Integrative Coaching, & 

Restorative Massage. 

Cozumel, Mexico

Retreats to this Location will take place on the beautiful island of Cozumel off the Yucatan Peninsula.  There is beauty every direction you look with a large panoramic view of the ocean, crystal clear waters, white sandy beaches and tropical rain forests to explore.  There are areas on the island housing, protecting, and raising a variety of sea animals including dolphins, sea lions, and manatees.


There are many adventure tours available  that can be included with the Retreat.  They will be customized for each Retreat according to the preference of the majority of attendees.  There will be Group Activities, Private Sessions, and Meals offered on a schedule throughout each of the 3 or 5 days. All daily activities will be grounded in movement and inspiration intended to nurture your Mind, Body & Soul.


 Daily group activities will include guided Yoga, Pranayama, Strength Training, XiGong, Gemstone & Crystal Study, Hikes in Nature, Earthing, Meditation & Mindfulness, and Sunrise, Sun, Moon & Star Gazing!


You will also receive daily private sessions of Emotion Code Energy Balancing, NLP Integrative Coaching, &

Restorative Massage. 

Belize, Central America

Retreats to this Location will take place at various remote lodges within the tropical rainforests of the Cayo District in Belize, Central America; or at a beach location on the  Placencia Peninsula in the Stann Creek District; or at a jungle lodge deep in a Great Reserve of Protected Jungle & Waters near the ocean in the Southern Region in the Toledo District.  This lodge has it's own organic farm, garden, & organic rum distillery.


There are many places to be explored in the jungles of Belize that can be included with the Retreat.  There will be hiking adventures each day up a mountain trail and deep into the rainforest where its more than likely we will find a cave to admire.  Belize also offers beautiful beach resorts where Sunrise and Sunset Sun-Gazing, XiGong, and Pranayama Infused Yoga can be enjoyed barefoot in the sand near the ocean.


In addition to jungle hiking and beach time, there will be Group Activities, Private Sessions, and Meals offered on a schedule throughout each of the 3 or 5 days.  All activities will be grounded in movement and inspiration intended to nurture your Mind, Body & Soul.


Daily group activities will include guided Yoga, Pranayama, Strength Training, XiGong, Gemstone & Crystal Study, Hikes in Nature, Earthing, Meditation & Mindfulness, and Sunrise, Sun, Moon & Star Gazing!


You will also receive daily private sessions of Emotion Code Energy Balancing, NLP Integrative Coaching, &

Restorative Massage. 

Argyle, Texas, USA

Cozumel, Mexico

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Retreats in Nature

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Belize, Central America

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